Egg & Cheese Breakfast Wrap

Wendy’s Egg & Cheese Breakfast Wrap

The Wendy’s Egg & Cheese Breakfast Wrap is the breakfast for people who want something light, satisfying, and completely fuss-free. A freshly cracked egg and melted cheese wrapped snug in a warm flour tortilla — no meat, no unnecessary extras, just clean morning flavor done right and ready the moment you need it.

What’s Inside the Wendy’s Egg & Cheese Breakfast Wrap?

Three simple ingredients, every one of them exactly where it should be:

  • Freshly Cracked Grade A Egg — Cracked and cooked to order on the grill — warm, fluffy, and the heart of this wrap. Not pre-made, not reheated. A real egg handled the right way.
  • Melted Cheese — Smooth and creamy, melted right over the hot egg so it becomes part of every bite — adding richness and that satisfying savory depth that makes this wrap feel complete.
  • Warm Flour Tortilla — Soft, pliable, and wrapped tight around everything inside — keeping the egg and cheese together from the first bite to the last without any mess.

Why the Egg & Cheese Breakfast Wrap Actually Works

It works because it knows exactly what it is — a light, clean, meatless breakfast wrap that delivers real flavor without overcomplicating things. The egg is fresh, the cheese is properly melted, and the tortilla holds it all together better than any biscuit or croissant could for an on-the-go order. At 340 calories with 18 grams of protein, it’s one of the lightest options on the Wendy’s breakfast menu that still leaves you genuinely satisfied.

Egg & Cheese Breakfast Wrap Nutrition Facts

Here’s the full breakdown so you can plan your morning without any guesswork:

NutrientAmount (Per Wrap)
Calories340
Total Fat15g
Saturated Fat6g
Trans Fat0g
Cholesterol190mg
Sodium680mg
Total Carbohydrates33g
Dietary Fiber1g
Total Sugars3g
Protein18g
Calcium12% DV
Iron12% DV
Potassium6% DV

With 18 grams of protein and just 340 calories, the Egg & Cheese Breakfast Wrap is one of the lightest and most balanced options on the Wendy’s breakfast menu. Pair it with a hot coffee or fresh juice to complete your morning.

Allergen Information

The Wendy’s Egg & Cheese Breakfast Wrap contains the following allergens:

  • Milk
  • Wheat
  • Soy
  • Egg